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Emotional Literacey Floor Sheet by Anthea Harding

Emotional Literacy Floor Sheet

In my work I use an Emotional Literacy Floor Sheet which allows clients to walk and learn the process of EL. It is surprising how quickly this process can be incorporated into our everyday lives. 

 

The Floor Sheet allows you to walk the process of emotional literacy. Through this work you can learn to:-

•    develop healthy relationships 

•    raise self-esteem

•    negotiate not confront

•    recognise personal boundaries    

•    expand your frame of reference     

•    manage depression

•    increase self-confidence 

•    be assertive not aggressive 

•    understand the power of empathy

•    become a team player   

•    stay safe physically and mentally 

•    problem solve

Contact

anthea@emotionaware.co.uk

+44 (0)7385 097 493

For More information or to purchase your own Emotional Literacy Floor Sheet please contact Anthea 

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